Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tofu and salad on toast. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Extra virgin olive oil from spain, bread, mayonnaise, tomato, cucumber, tofu, sprouts, salt flakes. Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Ingredients and preparation for this delicious Tofu and salad on toast recipe.

Tofu and salad on toast is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Tofu and salad on toast is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have tofu and salad on toast using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tofu and salad on toast:

1. Take Extra Virgin Olive Oil from Spain
2. Get Bread
3. Get Mayonnaise
4. Make ready Tomato
5. Get Cucumber
6. Prepare Tofu
7. Prepare Sprouts
8. Take Salt flakes

Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Tofu (Soya Paneer/ bean curd) is made by curdling soy milk and is a good source of protein, iron, calcium and minerals. This tofu and veggie-packed salad is.

Instructions to make Tofu and salad on toast:

1. Remember that the first and most important thing is to toast the bread properly.
2. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain.
3. Thinly slice the tomato and cucumber.
4. Assemble your open sandwich by spreading the toast with a generous spoonful of mayonnaise. Then arrange the tofu, tomato and cucumber on top. Sprinkle with salt flakes and finally scatter with beansprouts or alfalfa shoots.
5. Finish off with the unique and special touch of a generous drizzle of Extra Virgin Olive Oil from Spain.
6. Ready to serve and ENJOY!

Tofu (Soya Paneer/ bean curd) is made by curdling soy milk and is a good source of protein, iron, calcium and minerals. This tofu and veggie-packed salad is. Here is how you can achieve it. Steps to make Tofu and salad on toast: Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive.

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