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Healthy Mushroom Au Gratin with Tofu Sauce Recipe

 ·  ☕ 2 min read  ·  ✍️ Viola Stone

Healthy Mushroom Au Gratin with Tofu Sauce
Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy mushroom au gratin with tofu sauce. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Healthy Mushroom Au Gratin with Tofu Sauce is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Prepare 1 block Tofu (firm or silken)
  2. Get 1 tbsp ●Japanese dashi soup base
  3. Make ready 1 tbsp ●Soy sauce
  4. Prepare 1 dash ●Salt
  5. Prepare 1 tbsp ●White miso (sweet)
  6. Make ready 1/2 Onion
  7. Prepare 1 bunch Shimeji mushrooms
  8. Make ready 2 bunch Spinach (optional)
  9. Take 1 Melting cheese※ (optional)
  10. Get 1 Powdered parsley (optional)
Steps to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it’s healthier to use cottage cheese instead of melting shredded cheese!
  5. Ready to serve and ENJOY!

So that is going to wrap it up for this special food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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