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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Recipe

 ·  ☕ 3 min read  ·  ✍️ Lora Lopez

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Take Sauce
  2. Prepare 2 tablespoon coconut amino or soy sauce
  3. Prepare 1 tablespoon rice wine
  4. Prepare 1/2 cup chicken stock
  5. Make ready 1 teaspoon sugar or monk fruit sweetener
  6. Take Stir fry
  7. Prepare 1 pack firm tofu
  8. Make ready 1 egg
  9. Take 1/4 cup mushrooms
  10. Get Any crunchy vegetables (I used carrot, young corn)
  11. Get ground chicken or any leftover meat
  12. Get 1 tablespoon sesame oil
  13. Make ready Garnish
  14. Make ready Green onions
Instructions to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!
  8. Ready to serve and ENJOY!

So that is going to wrap it up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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