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Healthy Mushroom Au Gratin with Tofu Sauce Recipe

 ·  ☕ 2 min read  ·  ✍️ Alan Frank

Healthy Mushroom Au Gratin with Tofu Sauce
Healthy Mushroom Au Gratin with Tofu Sauce

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy mushroom au gratin with tofu sauce. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Mushroom Au Gratin with Tofu Sauce is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. Healthy Mushroom Au Gratin with Tofu Sauce is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Prepare 1 block Tofu (firm or silken)
  2. Take 1 tbsp ●Japanese dashi soup base
  3. Prepare 1 tbsp ●Soy sauce
  4. Prepare 1 dash ●Salt
  5. Get 1 tbsp ●White miso (sweet)
  6. Prepare 1/2 Onion
  7. Make ready 1 bunch Shimeji mushrooms
  8. Make ready 2 bunch Spinach (optional)
  9. Prepare 1 Melting cheese※ (optional)
  10. Prepare 1 Powdered parsley (optional)
Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
  1. Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
  2. Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
  3. Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
  4. Add parsley for the color. *I heard on TV that it’s healthier to use cottage cheese instead of melting shredded cheese!
  5. Ready to serve and ENJOY!

So that is going to wrap it up with this exceptional food healthy mushroom au gratin with tofu sauce recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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