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Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast Recipe

 ·  ☕ 3 min read  ·  ✍️ Lora Ford

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look wonderful. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Prepare 150 grams Ground chicken breast
  2. Take 1/2 block Firm tofu
  3. Prepare 100 grams Onion (or Japanese leek)
  4. Prepare 1 Egg
  5. Take 1 dash Ginger (grated)
  6. Make ready 1 1/2 tbsp Miso
  7. Prepare 1 Pepper
  8. Prepare 800 ml Water (for cooking meatballs)
Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
  5. [Related recipe: Tender Tsukune https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball (see recipe)
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth (see recipe)
  7. [Related recipe: Chinese-style chicken meatball soup https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs (see recipe)
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs (see recipe)
  9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth (see recipe)
  10. [Related recipe] Korean-style chawan-mushi https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard (see recipe)
  11. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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