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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe

 ·  ☕ 3 min read  ·  ✍️ Mark Welch

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Sauces
  2. Get 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Prepare Produce
  7. Prepare 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Get 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Take Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Make ready 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Prepare Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Make ready 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
  7. Ready to serve and ENJOY!

So that’s going to wrap this up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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