Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chicken and zucchini stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Perfect for weeknight dinners and a great way to use up that summer zucchini! Asian takeout doesn’t have to be high in fat and calories, a few great examples of some Skinnytaste favorites: Chicken and Broccoli Stir Fry, General Tso’s Chicken, Orange Chicken. This stir-fry recipe with an Asian spin is a welcoming change to bake, roast, and grill zucchini. It is a brilliant way to turn the humble Zucchini into a Chinese restaurant-style dish in no time.
Chicken and Zucchini stir fry is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Chicken and Zucchini stir fry is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have chicken and zucchini stir fry using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken and Zucchini stir fry:
- Take For the chicken
- Make ready 1 pound chicken breast, cut bite size
- Make ready 1 tablespoon cornflour
- Take 1 tablespoon low sodium soy sauce
- Get For the stir fry sauce
- Get 1/4 cup low sodium soya sauce
- Make ready 1 cup water/chicken broth
- Get 1 tablespoon corn flour
- Prepare 2 tablespoon mirin
- Take 1 tablespoon sugar
- Make ready 2 teaspoon sesame oil
- Get For the stir fry
- Take 1 tablespoon minced garlic
- Make ready 1 tablespoon minced ginger
- Prepare Vegetable:
- Get 1 big zucchini/2 cups, cut 1/4 inch thick half moon
- Prepare Black fungus/other mushroom
- Take Capsicum/tomatoes/carrots etc
- Get Egg tofu/tofu
- Make ready For garnish: (optional)
- Make ready Sesame seeds and scallion
The stir fry was a huge success! So successful, in fact, that my husband and both children took the leftovers for lunch today. The prep time was the How to Make Chicken, Mushroom, and Zucchini Stir Fry. Heat half of the oil and half of the sesame oil in a large skillet over medium-high heat.
Instructions to make Chicken and Zucchini stir fry:
- Marinate bite sized chicken with 1 tablespoon of corn flour, 1 tablespoon of soya sauce for about 30 mins - 1 hour
- In a bowl, mix all ingredients for the sauce (except the cornflour)
- Prepare the veggies (wash, cut)
- Heat up about 1 tablespoon of canola oil in the pan, add minced garlic and ginger. Stir fry until fragrant. Add the marinated chicken, cook until the chicken is no longer pink
- Add in the zucchini, mushroom, carrot, tomatoes etc, cook for few minutes until all veggies are half tender. Add the sauce mixture.
- In another bowl, mix 1 tablespoon cornflour with a bit of water. Pour this mixture at almost the end of cooking, cook a few minutes till the sauce thicken. Correct the taste if needed. Add sesame seeds and scallion if desired. Served warm with rice 😋
- Ready to serve and ENJOY!
The prep time was the How to Make Chicken, Mushroom, and Zucchini Stir Fry. Heat half of the oil and half of the sesame oil in a large skillet over medium-high heat. Shake up your basic chicken stir-fry with the addition of thyme, basil, zucchini and tomatoes. What makes this sesame chicken a healthy chicken recipe is using boneless skinless chicken breast. But for those of you who prefer brown meat, you can use chicken thighs.
So that is going to wrap this up with this special food chicken and zucchini stir fry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!