Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my whole life. They are nice and they look fantastic.
If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine. Served hot, it’s light and crispy on the outside, but silky on the inside. It’s great as a starter to a meal of Japanese food, where all the flavors will work.
To get started with this recipe, we must prepare a few ingredients. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Prepare Sauce
- Prepare 2 tablespoon coconut amino or soy sauce
- Prepare 1 tablespoon rice wine
- Get 1/2 cup chicken stock
- Prepare 1 teaspoon sugar or monk fruit sweetener
- Prepare Stir fry
- Make ready 1 pack firm tofu
- Prepare 1 egg
- Take 1/4 cup mushrooms
- Make ready Any crunchy vegetables (I used carrot, young corn)
- Take ground chicken or any leftover meat
- Prepare 1 tablespoon sesame oil
- Make ready Garnish
- Take Green onions
The charred rice is bursting with flavor and loaded with vegetables and lean protein. Vegetarian, Gluten-free adaptable. Tofu fried rice is one of the easy dishes that I cook most frequently during. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Atsuage (Deep Fried Tofu) is a very popular ingredient among Japanese people because it is a Great recipe for Low-carb Fried Riced Tofu (Japanese Iri-Tofu).
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
- Ready to serve and ENJOY!
Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Atsuage (Deep Fried Tofu) is a very popular ingredient among Japanese people because it is a Great recipe for Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Prepare the tofu: Remove tofu from the package. If you recreate this Teriyaki Tofu Donburi recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty. Yubuchobap, made with seasoned fried tofu and rice.
So that is going to wrap it up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!