Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chicken breast and tofu teriyaki. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Chicken Breast and Tofu Teriyaki is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Chicken Breast and Tofu Teriyaki is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have chicken breast and tofu teriyaki using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chicken Breast and Tofu Teriyaki:

1. Take 1 breast Chicken breast
2. Get 1 block Silken tofu (firm tofu is fine too)
3. Take 2 tbsp ★ Sake
4. Take 3 tbsp ★ Soy sauce
5. Make ready 3 tbsp ★ Mirin
6. Get 2 tbsp ★ Sugar
7. Get 1 pinch of each Salt and pepper
8. Prepare 1 White flour
9. Prepare 1 Vegetable oil

Instructions to make Chicken Breast and Tofu Teriyaki:

1. Cut the tofu into bite-sized pieces, boil and drain in a sieve.
2. Cut the chicken into bite-sized pieces also, season with salt and pepper and massage in the seasonings. If you are watching your calories, take the skin off.
3. Coat the chicken from Step 2 with flour. It’s easier if you put it in a plastic bag and shake it about.
4. Heat up some vegetable oil in a frying pan. Pan fry the chicken until browned on both sides, and take it out.
5. Put the tofu in the frying pan and pan fry briefly. Add the ingredients marked ★ - sake, soy sauce, mirin, sugar - and bring to a boil.
6. Add the chicken back to the pan and coat with the sauce, and it’s done! Don’t overcook the chicken or it will get tough!
7. Ready to serve and ENJOY!

So that is going to wrap it up for this special food chicken breast and tofu teriyaki recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!