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Easy Sweet Potato Tart with Healthy Tart Crust Recipe

 ·  ☕ 3 min read  ·  ✍️ Ivan Simon

Easy Sweet Potato Tart with Healthy Tart Crust
Easy Sweet Potato Tart with Healthy Tart Crust

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, easy sweet potato tart with healthy tart crust. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Easy Sweet Potato Tart with Healthy Tart Crust is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Easy Sweet Potato Tart with Healthy Tart Crust is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook easy sweet potato tart with healthy tart crust using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Easy Sweet Potato Tart with Healthy Tart Crust:
  1. Take 200 grams Sweet potatoes
  2. Make ready 100 ml Milk
  3. Make ready 1 Egg (preferrably large)
  4. Get 1 tbsp Cake flour
  5. Prepare 50 grams Sugar
  6. Make ready 1 dash Cinnamon
  7. Make ready 15 grams Butter (unsalted margarine is fine)
  8. Make ready 1 Black sesame
  9. Prepare Refer to (Recipe ID: 344146)
  10. Prepare 100 grams Pancake mix
  11. Take 50 grams Silken tofu
  12. Prepare Sweet potato topping:
  13. Take 1 Sweet potatoes
  14. Take 10 grams Butter or margarine
  15. Prepare 1 tbsp Honey
Steps to make Easy Sweet Potato Tart with Healthy Tart Crust:
  1. Make your favorite tart crust. You can make the filling while the crust rests in the refrigerator. After filling the tart pan with the crust, put it in the refrigerator.
  2. Peel the sweet potatoes and boil them. You could also cut them into small pieces, place them in a bowl with some water and microwave until tender.
  3. [Filling:] Melt the butter and set it aside. In a separate bowl, combine the egg and sugar really well. Mash the sweet potatoes in a food processor.
  4. [Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches. Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency.
  5. Add the margarine and other ingredients into the filling from Step 4. Add black sesame seeds or sweet potatoes with skin if desired.
  6. Pour the filling into the tart pan. Sprinkle black sesame seeds on top. Bake at 170℃ for 40 minutes.
  7. For the topping: Cut the sweet potatoes in 2-mm slices. Sauté the sweet potatoes in butter. Add honey and coat them evenly.
  8. Once the filling from Step 4 is in the tart mold, arrange the sweet potatoes on top and sprinkle on the black sesame seeds. Bake at 170℃ for 40 minutes. Cool before slicing the tart.
  9. I made a second version of a healthy tart recipe. I uploaded the recipe for the crust I make when I don’t have tofu at home. It’s a budget-friendly and healthy recipe. https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust (see recipe)
  10. Cheers to my fellow health-minded chefs!
  11. For special occasions, like birthdays, decorate the tart with whipped cream and make it gorgeous. If you are health-conscious, replace the milk with soy milk. Check the sweetness of the sweet potatoes before baking!
  12. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food easy sweet potato tart with healthy tart crust recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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