Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, easy low-calorie tofu and egg dish!. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Easy Low-Calorie Tofu and Egg Dish! is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Easy Low-Calorie Tofu and Egg Dish! is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:

1. Make ready 1 block Tofu
2. Make ready 1 Egg
3. Make ready 1 dash Salt
4. Get 1 Dashi soy sauce (soy sauce premixed with dashi)
5. Take 250 ml Water
6. Prepare 1 dash Green onion
7. Take 1 tbsp Katakuriko

Instructions to make Easy Low-Calorie Tofu and Egg Dish!:

1. Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
2. Transfer everything from the bowl into a container that’s about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
3. Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
4. Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
5. Ready to serve and ENJOY!

So that’s going to wrap it up with this exceptional food easy low-calorie tofu and egg dish! recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!