Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, veggie wrap (vegan option included). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Veggie wrap (Vegan option included) is one of the most favored of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Veggie wrap (Vegan option included) is something that I have loved my entire life.

Veggie wraps are healthy, easy and perfect for meal prep. Whether you prefer a tortilla wrap, a lettuce or a collard wrap, there’s something here for you! What I love most about veggie wraps is that they’re the perfect leftover-user-upper. Got half a red pepper leftover from last night’s pasta salad?

To get started with this recipe, we must prepare a few components. You can cook veggie wrap (vegan option included) using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Veggie wrap (Vegan option included):

1. Make ready 1 wrap
2. Get 1/2 avocado - sliced
3. Make ready 1 red onion - chopped
4. Take 1 tomato - chopped
5. Make ready 200 gms shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
6. Make ready 1 chopped carrot
7. Take 1/2 chopped cucumber
8. Get 1/2 bowl peas
9. Prepare 1 spoon oil
10. Prepare salt, mustard powder
11. Take 1 spoon Cumin seeds -

Other delicious vegan wrap add-ins include baked tempeh or tofu, roasted veggies. Hummus Veggie Wraps are healthy, super easy to make and easily customizable using your favorite hummus and vegetables! Hummus veggie wraps are easy to make, economical and travel well! And let’s not forget how versatile they are.

Steps to make Veggie wrap (Vegan option included):

1. Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
2. Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
3. Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
4. Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.
5. Ready to serve and ENJOY!

Hummus veggie wraps are easy to make, economical and travel well! And let’s not forget how versatile they are. Change up the spread using flavored hummus of your choice. Vegan Veggie Wrap (gluten free) - This healthy wrap has raw veggies and vegan garden vegetable cream cheese. It is an easy make ahead Not only are they flavorful, but they are hearty and pliable.

So that is going to wrap this up with this special food veggie wrap (vegan option included) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!