Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, easy low-calorie tofu and egg dish!. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Easy Low-Calorie Tofu and Egg Dish! is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Easy Low-Calorie Tofu and Egg Dish! is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
- Get 1 block Tofu
- Make ready 1 Egg
- Prepare 1 dash Salt
- Take 1 Dashi soy sauce (soy sauce premixed with dashi)
- Prepare 250 ml Water
- Take 1 dash Green onion
- Get 1 tbsp Katakuriko
Instructions to make Easy Low-Calorie Tofu and Egg Dish!:
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that’s about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
- Ready to serve and ENJOY!
So that is going to wrap it up for this special food easy low-calorie tofu and egg dish! recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!