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Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 Recipe

 ·  ☕ 4 min read  ·  ✍️ Georgie Barton

Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋
Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, healthy lunchbox with steam vegetables & shiitake sauce😋. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Steamed vegetables — this is one of the easiest and quickest ways to get vegetables onto our plates. It’s something we can do without needing to think about it too much or make too much effort. We can just let the veggies steam while finishing the rest of dinner and toss them with a little butter before. Steaming vegetables is the healthiest way to eat them, and also the easiest.

Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy lunchbox with steam vegetables & shiitake sauce😋 using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋:
  1. Take 1 cauliflower, cut
  2. Take 1 broccoli, cut
  3. Take 1 cup Carrot, cut
  4. Get Green beans
  5. Prepare Shiitake Sauce;
  6. Make ready 6 tbsps Soy sauce
  7. Make ready 1 tbsp Sesame oil
  8. Make ready 1 tbsp sugar
  9. Get 1/2 tsp black pepper
  10. Get 10 Shiitake, sliced
  11. Get 50 g tofu skins
  12. Make ready 1/2 cup Celery
  13. Get Marinade;
  14. Take 3 Garlic cloves, cloves
  15. Get 2 tbspsCoriander seed
  16. Prepare 2-3 Coriander root
  17. Get 1 tsp Salt
  18. Prepare 300 g Lamb Ribs
  19. Prepare 6 Chicken wing

Steamed vegetables are healthy and steaming locks in flavour, nutrients and a perfectly tender texture. Electric steamer - An electric steamer can hold a large quantity of vegetables, takes up Add a pop of colour to your Sunday lunch or a summery spread. Healthy lunches and snacks are important for children and help with concentration and learning. • rice - when making fried rice, minimise oil and add lots of steamed vegetables. Steaming vegetables is fast, easy and deliciously healthy whether you use an old-school steamer basket, microwave, or a simple frying pan.

Instructions to make Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋:
  1. Pound marinade ingredients and put it on chicken wing and lamb Ribs. Marinade approx 15-20 mins. Then put to grill in Air-fryer 17 mins or till it cook.
  2. Meanwhile Steams cauliflower, broccoli, carrot and green bean till cook. Set aside.
  3. Preheat the wok add soy sauce, sesame oil, Sugar, black pepper stir till it mix well. Add tofu skin, Shiitake and celery stir fried till cook.
  4. Already to set the lunchbox. Put the steamed veggies into the lunchbox add on with Shiitake Sauce. Set grilled chicken wings and lamb ribs.
  5. Ready to serve and ENJOY!

Healthy lunches and snacks are important for children and help with concentration and learning. • rice - when making fried rice, minimise oil and add lots of steamed vegetables. Steaming vegetables is fast, easy and deliciously healthy whether you use an old-school steamer basket, microwave, or a simple frying pan. Learn how to steam vegetables, from asparagus to zucchini, with just some common kitchen equipment and a couple of pointers to get the best results. At the risk of sounding like a complete moron. I don’t know how to steam vegetables.

So that’s going to wrap it up with this special food healthy lunchbox with steam vegetables & shiitake sauce😋 recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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