Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, vegan tofu and veggies bowl. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Vegan Tofu and Veggies Bowl is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Vegan Tofu and Veggies Bowl is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have vegan tofu and veggies bowl using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Tofu and Veggies Bowl:
- Get 1 medium Beetroot
- Make ready 1/2 cup Pineapple chopped
- Make ready 1 small Cucumber
- Get 2 small Carrots
- Make ready 1 small Radish
- Make ready 1/4 cup Pomegranate seeds
- Prepare 1 each small Capsicum : green, yellow and red
- Prepare 2 leaves Purple cabbage (optional)
- Get 3 leaves Iceberg lettuce
- Prepare 1/2 cup Silken tofu chopped roughly
- Prepare 2 teaspoons Virgin Oilve or cold pressed sesame oil
- Prepare to taste Salt and pepper
- Make ready 1 teaspoon Mixed herbs
- Make ready 1/4 teaspoon Chilli flakes
- Make ready 1 tablespoon Lemon juice
- Get as required Thick Juliennes of beetroot to garnish
Instructions to make Vegan Tofu and Veggies Bowl:
- First wash and clean all the vegetables. Dry them well.
- Peel the beetroot, carrots, cucumber and radish. Cut into medium sized cubes. Also cut capsicums into cubes. Use the peels in making vegetable stock for soups.
- Clean the lettuce and cabbage and dip the leaves in ice cold water for 10 minutes. Then drain and chop them roughly and add to a mixing bowl. Add all the other veggies, fruits and tofu.
- Mix all the ingredients fir dressing in a separate bowl and then pour over the salad. Toss everything gently till combined. Garnish with beetroot sticks. Serve chilled.
- Ready to serve and ENJOY!
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