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Vegan Tofu and Veggies Bowl Recipe

 ·  ☕ 3 min read  ·  ✍️ Adam Phillips

Vegan Tofu and Veggies Bowl
Vegan Tofu and Veggies Bowl

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, vegan tofu and veggies bowl. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Vegan Tofu and Veggies Bowl is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Vegan Tofu and Veggies Bowl is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have vegan tofu and veggies bowl using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Vegan Tofu and Veggies Bowl:
  1. Get 1 medium Beetroot
  2. Make ready 1/2 cup Pineapple chopped
  3. Make ready 1 small Cucumber
  4. Get 2 small Carrots
  5. Make ready 1 small Radish
  6. Make ready 1/4 cup Pomegranate seeds
  7. Prepare 1 each small Capsicum : green, yellow and red
  8. Prepare 2 leaves Purple cabbage (optional)
  9. Get 3 leaves Iceberg lettuce
  10. Prepare 1/2 cup Silken tofu chopped roughly
  11. Prepare 2 teaspoons Virgin Oilve or cold pressed sesame oil
  12. Prepare to taste Salt and pepper
  13. Make ready 1 teaspoon Mixed herbs
  14. Make ready 1/4 teaspoon Chilli flakes
  15. Make ready 1 tablespoon Lemon juice
  16. Get as required Thick Juliennes of beetroot to garnish
Instructions to make Vegan Tofu and Veggies Bowl:
  1. First wash and clean all the vegetables. Dry them well.
  2. Peel the beetroot, carrots, cucumber and radish. Cut into medium sized cubes. Also cut capsicums into cubes. Use the peels in making vegetable stock for soups.
  3. Clean the lettuce and cabbage and dip the leaves in ice cold water for 10 minutes. Then drain and chop them roughly and add to a mixing bowl. Add all the other veggies, fruits and tofu.
  4. Mix all the ingredients fir dressing in a separate bowl and then pour over the salad. Toss everything gently till combined. Garnish with beetroot sticks. Serve chilled.
  5. Ready to serve and ENJOY!

So that is going to wrap this up with this special food vegan tofu and veggies bowl recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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