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Turmeric Tofu and Cauliflower curry (vegan) Recipe

 ·  ☕ 3 min read  ·  ✍️ Bertie McGee

Turmeric Tofu and Cauliflower curry (vegan)
Turmeric Tofu and Cauliflower curry (vegan)

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Turmeric Tofu and Cauliflower curry (vegan) is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Turmeric Tofu and Cauliflower curry (vegan) is something that I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Get 1 large (or 2 small) Cauliflower(s)
  2. Get Fresh coriander - as garnishing at the end
  3. Make ready 1 coconut milk carton (200ml)
  4. Take 300-350 gram firm Tofu
  5. Take 1 white onion
  6. Take 2 garlic coves
  7. Take 1 package mange tout (100-150 gram)
  8. Get 1 red pepper
  9. Take Coconut oil (1.5 table spoon)
  10. Prepare Handful coriander seeds
  11. Make ready 1 table spoon cumin seeds
  12. Prepare 1 table spoon turmeric
  13. Get 1 table spoon curry powder
  14. Make ready Pinch salt & pepper
Steps to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees.
  2. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)
  3. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min
  4. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds.
  5. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces).
  6. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes
  7. Drain the rice and serve all together - bon appetite :)
  8. Add fresh cut coriander (as in the picture) as finishing touch !
  9. Ready to serve and ENJOY!

So that is going to wrap this up with this special food turmeric tofu and cauliflower curry (vegan) recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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