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Parker's Vegetarian Spaghetti Recipe

 ·  ☕ 2 min read  ·  ✍️ Shane Kennedy

Parker’s Vegetarian Spaghetti
Parker’s Vegetarian Spaghetti

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, parker’s vegetarian spaghetti. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Parker’s Vegetarian Spaghetti is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Parker’s Vegetarian Spaghetti is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have parker’s vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Parker’s Vegetarian Spaghetti:
  1. Take 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Make ready 4 Mushrooms (diced)
  3. Get 1/2 Onion (chopped)
  4. Prepare 1 Zucchini (diced)
  5. Prepare 1 Noodles (I prefer gluten free spaghetti)
  6. Take 3 Garlic cloves (chopped)
  7. Prepare 1 can Pasta sauce
  8. Prepare 1 tbsp Coconut oil (or oil of choice)
  9. Get 2 tbsp Italian seasoning
  10. Take 1 tsp Salt
  11. Make ready 1 tsp Pepper
  12. Get 1 tbsp Oregano
Steps to make Parker’s Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!
  6. Ready to serve and ENJOY!

So that is going to wrap it up for this special food parker’s vegetarian spaghetti recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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