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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe

 ·  ☕ 3 min read  ·  ✍️ Nicholas McCormick

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Sauces
  2. Take 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1/2 tsp Sesame oil
  5. Make ready Light Soy Sauce
  6. Prepare Produce
  7. Take 1 Garlic Clove (sliced)
  8. Take 1 tbs Ginger (sliced)
  9. Take 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Prepare 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Get 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Make ready 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Prepare 1 Star Anise
  20. Take Other
  21. Get 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Take 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
  7. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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