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Low Calorie Tofu and Okara Baked Donuts Recipe

 ·  ☕ 3 min read  ·  ✍️ Lucas Garcia

Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low calorie tofu and okara baked donuts. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Low Calorie Tofu and Okara Baked Donuts is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Make ready 150 grams Fresh okara
  2. Get 50 grams ● Joshinko
  3. Make ready 30 grams ● Cocoa powder
  4. Take 60 grams ●Sugar
  5. Get 2 tsp ●Baking powder
  6. Get 150 grams Silken tofu (without draining the water)
  7. Take 20 grams Melted butter (unsalted)
  8. Get Matcha tea flavor:
  9. Get 15 grams Matcha tea powder (use instead of cocoa)
  10. Take Kinako flavor:
  11. Make ready 30 grams Kinako ((use instead of cocoa)
Steps to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.
  11. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food low calorie tofu and okara baked donuts recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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