Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, tofu sandwich. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Toasted Avocado-Tofu Sandwich features pan seared tofu, sauteed onions, and creamy avocado with leafy greens and dijon for a wonderfully hearty & healthy vegan sandwich that I think you’re going to. Grilled Marinated Tofu Sandwich [Vegan] e Green Planet This tofu sandwich is basically a TLT (a tofu, lettuce, tomato sandwich), with a few extra bells and This smoky maple tofu sandwich is sweet and savoury and very hearty. This search takes into account your taste preferences. These Crispy Tofu Sandwiches are so flavorful and perfectly crispy!

Tofu sandwich is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Tofu sandwich is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook tofu sandwich using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Tofu sandwich:

1. Prepare 2 brown bread slices
2. Make ready 50 g tofu/soya paneer
3. Get 1 onion (diced)
4. Prepare 1 tomato (diced)
5. Prepare 1 spoon lemon juice
6. Prepare to taste Salt
7. Prepare Garam masala (optional)
8. Get 1 pinch Chilli powder just

First slice a pita bread, spread with mayo and tahini and top with tomato and tofu and a few drops of soy. Tofu sandwiches are healthy and appropriate for Vegans, too. The Tofu provides a great source of protein, while the Hari Cilantro chutney brings in a unique ethnic flavor to the sandwich. See more ideas about tofu, tofu sandwich, food.

Instructions to make Tofu sandwich:

1. Take tofu and crumble it. Next take a bowl and add the diced onions and tomatoes in it. Now add salt, chilli powder, and lemon juice in it and mix it all well.
2. Take a slice of bread and spread crumbled tofu/soya paneer on it.
3. Next spread the onion, tomato mix on it and top it with another slice of bread. And your sandwich is ready.
4. You can either eat the sandwich raw or grill it. I prefer the raw sandwich because we haven’t used any butter or ghee which make it more healthy and satisfying. Enjoy ☺️
5. Ready to serve and ENJOY!

The Tofu provides a great source of protein, while the Hari Cilantro chutney brings in a unique ethnic flavor to the sandwich. See more ideas about tofu, tofu sandwich, food. This Fried Tofu Sandwich Recipe features flavored tofu served on vegan French Toast slices. When you’ve got a hectic day ahead this easy Tofu Sandwich can get you started on the right foot. Which tofu is best for a tofu sandwich?

So that’s going to wrap it up for this special food tofu sandwich recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!