Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, matar tofu. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Matar tofu is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Matar tofu is something which I have loved my entire life.

This Tofu Matar Masala or Curried Tofu and Green Peas is a vegan version of the classic and very famous Indian dish — Matar Paneer where tofu cubes are dunked into creamy, flavorful and. Instant Pot Tofu Matar - tofu and green peas tossed in a spicy tomato based sauce. The vegan version of the famous Indian dish Matar Paneer tastes goes so well with any flatbread or rice. To make tofu matar masala, first of all, tofu is lightly pan-fried with a little salt sprinkled over until the Garnish with chopped coriander leaves and serve hot.

To get started with this recipe, we must first prepare a few ingredients. You can cook matar tofu using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Matar tofu:

1. Prepare 100 gm tofu
2. Get 1 cup green peas
3. Make ready 1/2 cup milk
4. Take 2 spoon malai
5. Get 1 spoon sugar
6. Make ready 1 spoon turmeric powder
7. Get 1/2 spoon Red chilli powder
8. Get 1 spoon coriander powder
9. Get Salt as per taste
10. Take 1 spoon garam masala
11. Take 2 green chilli chopped
12. Take As needed Fresh coriander leaves chopped for garnish
13. Take 3-4 spoon oil

Ingredients for Tofu Pea Curry Recipe. Cut the tofu into square pieces and fry in a non-stick pan with little oil. Tofu is a great source of protein to include in your meal when you are dieting. This curry is a great sidedish to have wit roti, tofu makes a great substitute for paneer which is not advisable to consume.

Steps to make Matar tofu:

1. Wash the tofu, cut the tofu in pieces and soak in water, boil the tofu in salted water for 3-5 minutes.. (tofu dose not fry) make a raw tofu.
2. Heat oil in a pan add chopped onion saute it till pink.
3. Now add turmeric powder, coriander powder, red chilli powder mix well, add tomatoes puree Cook for few minutes..
4. Now add milk mix it for 2 minutes… Add wash green peas, 1 spoon sugar, 2 spoon malai or salt mix well…
5. Add tofu (soya paneer) mix well add 1/2 glass water, cook with cover for 5 minutes on medium flame.. Turns off flame..
6. Add garam masala or chopped coriander leaves..
7. Serve with chapati..
8. Ready to serve and ENJOY!

Tofu is a great source of protein to include in your meal when you are dieting. This curry is a great sidedish to have wit roti, tofu makes a great substitute for paneer which is not advisable to consume. Delicious tofu matar, creamy delicious curry with spices and tomato based gravy goes well with any bread. Vegan Tofu Matar Masala- Here is a healthier twist to the classic Mattar Paneer. Curried Tofu with peas in a lip-smackingly delicious skinny tomato sauce.

So that is going to wrap it up with this exceptional food matar tofu recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!