Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy chicken & tofu burgers. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Chicken & Tofu Burgers is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Healthy Chicken & Tofu Burgers is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Get Chicken Breast Mince
- Take Firm Tofu *mashed
- Take Onion *optional, finely chopped
- Prepare small piece Ginger *grated
- Make ready Salt
- Get White Pepper
- Take Oil for cooking
- Prepare <Ingredients for Sauce>
- Take Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Get Soy Sauce
- Prepare Mirin
- Prepare Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
- Ready to serve and ENJOY!
So that is going to wrap it up for this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!