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Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu Recipe

 ·  ☕ 3 min read  ·  ✍️ Amelia Palmer

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, inexpensive and healthy teriyaki tsukune patties with frozen tofu. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Get 100 grams Frozen tofu (silken)
  2. Take 100 grams combined *Leek, enoki mushroom, other vegetables of your choice
  3. Make ready 10 grams * Panko
  4. Make ready 1 tbsp * Katakuriko
  5. Prepare 1 tsp * Grated ginger
  6. Make ready 1 * Egg white
  7. Make ready 1 pinch * Salt
  8. Take 1 pinch * Pepper
  9. Take 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Get 1 on the side Egg yolk
Instructions to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the * ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the * ingredients.
  7. I increased the amount of the * ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce
  9. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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