Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy minced chicken and tofu tsukune. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Healthy Minced Chicken and Tofu Tsukune is something that I have loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Make ready Minced chicken thigh
- Take Firm tofu
- Get Onion
- Make ready ◎ Katakuriko
- Get ◎ Salt and pepper
- Get cm ◎ Ginger paste (from a tube)
- Take ◎ Soy sauce
- Get ＊ Soy sauce
- Get ＊ Sake
- Prepare ＊ Mirin
- Prepare ＊ Sugar
- Take Vegetable oil
- Make ready Lettuce, salad greens, etc.
Instructions to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you’re done!
- Ready to serve and ENJOY!
So that’s going to wrap it up with this exceptional food healthy minced chicken and tofu tsukune recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!