Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, stir fry broccoli and tofu salad. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Stir fry broccoli and tofu salad is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Stir fry broccoli and tofu salad is something which I’ve loved my entire life. They are nice and they look fantastic.

Easy tofu and broccoli - The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce. This tofu and broccoli holds up well in the fridge and is perfect for meal-prep. We decided not to use cornstarch to coat the tofu in order to make the dish. This stir-fry gai lan or Chinese broccoli with tofu is a must-try!

To get started with this particular recipe, we have to prepare a few ingredients. You can cook stir fry broccoli and tofu salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Stir fry broccoli and tofu salad:

1. Get I cup boiled broccoli
2. Take tofu
3. Take spinch
4. Make ready soya sauce
5. Get vinegar
6. Get mix herbs
7. Take chili flaxes
8. Take oilve oil
9. Get Salt

The tofu needs to be fried first until the texture of the outer part becomes crisp. Once this is done, you can stir-fry all the ingredients. Any kind of rice will be a good fit. Sometimes I like it with steamed white rice, while there are days wherein I eat tofu and broccoli stir fry with brown rice.

Steps to make Stir fry broccoli and tofu salad:

1. Take a pan a pan add olive oil, heat on low flame, add chopped spinch, mix herb, and chilli flakes, mix all well
2. Now add boiled broccoli, and touf, soya sauce, vinegar, mix well, cook it for 1 min.
3. Your broccoli, tofu salad is ready to eat
4. Ready to serve and ENJOY!

Any kind of rice will be a good fit. Sometimes I like it with steamed white rice, while there are days wherein I eat tofu and broccoli stir fry with brown rice. What’s In This Broccoli and Tofu Stir Fry. Nothing is better at the end of the day than having a healthy and quick-to-make plan for dinner. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work.

So that’s going to wrap it up for this exceptional food stir fry broccoli and tofu salad recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!