Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, stir fry broccoli and tofu salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Stir fry broccoli and tofu salad is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Stir fry broccoli and tofu salad is something which I have loved my whole life.
Easy tofu and broccoli - The tofu is cooked until perfectly browned and flavorful, then cooked with tender broccoli in a sticky ginger garlic sauce. This tofu and broccoli holds up well in the fridge and is perfect for meal-prep. We decided not to use cornstarch to coat the tofu in order to make the dish. This stir-fry gai lan or Chinese broccoli with tofu is a must-try!
To begin with this recipe, we have to prepare a few components. You can cook stir fry broccoli and tofu salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Stir fry broccoli and tofu salad:
- Make ready I cup boiled broccoli
- Get 1 cup tofu
- Prepare 1/2 cup spinch
- Make ready 1 tsp soya sauce
- Get 1 tsp vinegar
- Prepare 1/2 tsp mix herbs
- Prepare 1/2 tbs chili flaxes
- Make ready 1 tbs oilve oil
- Get Salt
The tofu needs to be fried first until the texture of the outer part becomes crisp. Once this is done, you can stir-fry all the ingredients. Any kind of rice will be a good fit. Sometimes I like it with steamed white rice, while there are days wherein I eat tofu and broccoli stir fry with brown rice.
Steps to make Stir fry broccoli and tofu salad:
- Take a pan a pan add olive oil, heat on low flame, add chopped spinch, mix herb, and chilli flakes, mix all well
- Now add boiled broccoli, and touf, soya sauce, vinegar, mix well, cook it for 1 min.
- Your broccoli, tofu salad is ready to eat
- Ready to serve and ENJOY!
Any kind of rice will be a good fit. Sometimes I like it with steamed white rice, while there are days wherein I eat tofu and broccoli stir fry with brown rice. What’s In This Broccoli and Tofu Stir Fry. Nothing is better at the end of the day than having a healthy and quick-to-make plan for dinner. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work.
So that is going to wrap this up for this special food stir fry broccoli and tofu salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!