Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy minced chicken and tofu tsukune. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy Minced Chicken and Tofu Tsukune is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Make ready Minced chicken thigh
- Prepare Firm tofu
- Prepare Onion
- Prepare ◎ Katakuriko
- Prepare ◎ Salt and pepper
- Make ready cm ◎ Ginger paste (from a tube)
- Get ◎ Soy sauce
- Take ＊ Soy sauce
- Prepare ＊ Sake
- Take ＊ Mirin
- Take ＊ Sugar
- Take Vegetable oil
- Make ready Lettuce, salad greens, etc.
Steps to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you’re done!
- Ready to serve and ENJOY!
So that is going to wrap this up with this exceptional food healthy minced chicken and tofu tsukune recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!