close
This page looks best with JavaScript enabled

Tofu-Chickpeas Summer Salad Recipe

 ·  ☕ 2 min read  ·  ✍️ Virgie Phillips

Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, tofu-chickpeas summer salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tofu-Chickpeas Summer Salad is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Tofu-Chickpeas Summer Salad is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Prepare Firmed Tofu (Cut into cubes)
  2. Get Boiled Chickpeas
  3. Take Cucumber(Chopped)
  4. Get Cherry Tomato(Chopped)
  5. Prepare Cabbage(Chopped)
  6. Make ready Carrot (Medium size)
  7. Take Mint Leaves
  8. Take Basil Leaves
  9. Get the marinade:
  10. Take Olive oil
  11. Take Lemon Juice
  12. Prepare Dill leaves
  13. Prepare Rock Salt
  14. Make ready Black Pepper
  15. Prepare Dill Leaves(Dried or Fresh)
Steps to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don’t overcook because we don’t want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.
  7. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food tofu-chickpeas summer salad recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

Share on