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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Recipe

 ·  ☕ 4 min read  ·  ✍️ Ella Steele

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine. Served hot, it’s light and crispy on the outside, but silky on the inside. It’s great as a starter to a meal of Japanese food, where all the flavors will work.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Prepare Sauce
  2. Take 2 tablespoon coconut amino or soy sauce
  3. Make ready 1 tablespoon rice wine
  4. Make ready 1/2 cup chicken stock
  5. Take 1 teaspoon sugar or monk fruit sweetener
  6. Make ready Stir fry
  7. Take 1 pack firm tofu
  8. Get 1 egg
  9. Take 1/4 cup mushrooms
  10. Make ready Any crunchy vegetables (I used carrot, young corn)
  11. Take ground chicken or any leftover meat
  12. Make ready 1 tablespoon sesame oil
  13. Make ready Garnish
  14. Take Green onions

Tofu fried rice is one of the easy dishes that I cook most frequently during. These Japanese-inspired tofu recipes combine so many of the things we love. Simple preparations, exciting flavors and textures, and an inexpensive Sushi rice and strips of fried tofu, avocado, carrots, cabbage, and cucumber are wrapped up in nori. *Serve with pickled ginger, soy sauce, and. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm.

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!
  8. Ready to serve and ENJOY!

Simple preparations, exciting flavors and textures, and an inexpensive Sushi rice and strips of fried tofu, avocado, carrots, cabbage, and cucumber are wrapped up in nori. *Serve with pickled ginger, soy sauce, and. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Yubuchobap, made with seasoned fried tofu and rice. It originated from Japan, but it’s very popular lunch box and picnic food in Korea. It’s fried and marinated tofu stuffed with seasoned rice.

So that is going to wrap this up for this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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