Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, colourful poke bowl. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Colourful Poke Bowl is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Colourful Poke Bowl is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook colourful poke bowl using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Colourful Poke Bowl:

1. Get Rice
2. Make ready Avocado
3. Make ready Sweetcorn
4. Prepare Spring Onion
5. Take Radish
6. Make ready Tender-stemmed broccoli florets
7. Prepare Eggs
8. Get Bean Sprouts
9. Make ready Firm Tofu
10. Get Crispy Onions
11. Prepare Salt to Taste
12. Make ready sesame oil
13. Take Soy Sauce
14. Prepare Flour
15. Make ready Sriracha (or hot sauce)
16. Get Glug of Oil
17. Get garlic
18. Prepare Veggie Stock

Steps to make Colourful Poke Bowl:

1. Drain and press the tofu. Boil the eggs in a pot of water for 5-10 minutes until cooked to your liking. When cooked peel the eggs and add to a bowl of soy sauce. Leave some soy sauce aside for the rice.
2. Boil the rice in the pan, I like to add salt to the water but this isn’t necessary.
3. Whilst the rice is cooking get the veg ready. Slice up the avocado, measure out the sweetcorn, slice the spring onion and radish. Mince up the garlic.
4. Add the tender-stemmed broccoli to a frying pan with a little oil and some of the garlic. Sear on both sides, then turn the heat down low and add the vegetable stock. Cover and leave to cook for 5 minutes until tender.
5. Slice up the tofu and add flour to both sides. I like to add salt to the flour for more flavour. Fry in some oil over a medium heat until both sides are golden brown (to save on washing up I used the same pan I had cooked the broccoli in).
6. When the rice is cooked mix though the sesame oil, some of the soy sauce and garlic. I like to fry it off a bit to cook the garlic. Add to the bottom of the bowl.
7. Dress the bowl with the bean sprouts, sweetcorn, tofu, radish, avocado and broccoli. Slice the eggs in half and add to the bowl, the soy sauce used for the eggs can be reused so don’t throw it away! Top with radish and spring onion and crispy onion. If you like spice drizzle with hot sauce and enjoy!
8. Ready to serve and ENJOY!

So that is going to wrap it up for this special food colourful poke bowl recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!